Denmark has been voted the happiest country in the world on numerous occasions by the World Happiness Report. How can this small country with its fickle weather overcome the winter blues and boast of being the happiest in the world? Some believe that ‘hygge’ is one of the secrets of Danish happiness.
What is ‘Hygge’?
Hygge’ (pronounced ‘hugueu’) is a word of Norwegian origin. The word entered the Danish language in the 18th century and defines a philosophy of life that consists of creating a cosy atmosphere and enjoying relaxing, convivial moments. Hygge is applied to everyday life, the quest for well-being is constant and proves very useful during the winter.
Get off to a good start
It’s very easy to enjoy ‘hygge’ on a daily basis, because it’s all about simple things like a nice cup of hot chocolate or a cosy blanket. Putting on your woollen socks and curling up in your plaid while the wind roars outside gives a pleasant feeling of comfort. Your wood-burning stove helps to create a cosy atmosphere thanks to the pleasant warmth it radiates and its flames, which have a relaxing effect when you look at them. The stove is a very ‘hygge’ element, so don’t hesitate to make the most of it!
Candles and more candles!
In winter, night falls quickly and there can be very little light during the day, so it’s essential to provide light, and the Danes have understood this, as they are huge consumers of candles. You’ll find them everywhere, in cafés, universities, offices and, of course, private homes. Candles are an essential part of ‘hygge’, providing a soft, relaxing light. So why go without?
Hygge is also about moments of sharing
Sitting by the fire sipping a hot drink with a loved one is priceless. Leave your worries at the door when you come home from work to spend time with your family or friends.It’s good for you and good for them.
Do more indoor activities
When the weather’s bad, you’re often forced to stay at home, but that’s no reason to get bored. Board games, TV series, films, books, etc. are all good ways of keeping yourself entertained. The Danes are very keen on creative activities such as painting, knitting and so on. These activities allow you to develop new skills and relax.
Hygge is beginning to be exported to Europe. For example, a dozen books on the subject have been published in the UK.
